This event is in the "Adults" group. Chair Yoga with Lisa Thomas 1:00pm - 2:00pm Adults Required This event is in the "Adults" group. Sep 24 2024 Tue Chair Yoga with Lisa Thomas 1:00pm - 2:00pm Adults Library Branch: John C. Hart Memorial Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 0 Event Details: Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.Benefits of Chair Yoga: