This event is in the "Adults" group. Sound Healing Thursday, September 19, 2024 at 6:00pm - 7:30pm Community Room at John C. Hart Memorial Library Program Type: Health & Wellness Age Group: Adults Event Details: Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system t... Required This event is in the "Adults" group. Sep 19 2024 Thu Sound Healing 6:00pm - 7:30pm Adults Library Branch: John C. Hart Memorial Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 2 Event Details: Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system to well-being and peace with Master Reiki and Sound Healer, Karin Re
This event is in the "Adults" group. Chair Yoga with Lisa Thomas Tuesday, September 24, 2024 at 1:00pm - 2:00pm Community Room at John C. Hart Memorial Library Program Type: Health & Wellness Age Group: Adults Event Details: Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.Benefits of Chair Yoga: Chair yoga is accessible to ever... Required This event is in the "Adults" group. Sep 24 2024 Tue Chair Yoga with Lisa Thomas 1:00pm - 2:00pm Adults Library Branch: John C. Hart Memorial Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 0 Event Details: Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.Benefits of Chair Yoga: