Event List

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This event is in the "Adults" group.

Sound Healing

Thursday, September 19, 2024 at 6:00pm - 7:30pm
Community Room at John C. Hart Memorial Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system t...

Required
Library Branch: John C. Hart Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 2
Event Details:

Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system to well-being and peace with Master Reiki and Sound Healer, Karin Re

This event is in the "Adults" group.

Chair Yoga with Lisa Thomas

Tuesday, September 24, 2024 at 1:00pm - 2:00pm
Community Room at John C. Hart Memorial Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.Benefits of Chair Yoga: Chair yoga is accessible to ever...

Required
Library Branch: John C. Hart Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.

Benefits of Chair Yoga: