Resilience Workshop

When disruptions feel constant and stress is amplifying, resilience isn’t about pushing harder—it’s about learning how to steady yourself and move forward with purpose and clarity. In this workshop, you’ll gain insight into the neuroscience of resilience along with practical tools to help you navigate uncertainty and change with greater confidence and calm. You’ll walk away with simple, actionable shifts you can apply immediately—so you’re not just coping, but leading with intention, calm, and renewed energy at home and at work.

Alice Chin, Certified Coach: After 30 years of thriving in the Fortune 500 corporate world while balancing parenthood, caregiving and community leadership, Alice Chin knows first-hand how overwhelming it is to juggle everything, remain agile – at the expense of your own well-being.