This event is in the "Adults" group. Sep 19 2024 Thu Sound Healing 6:00pm - 7:30pm Adults Registration This event is in the "Adults" group. Sep 19 2024 Thu Sound Healing 6:00pm - 7:30pm Adults Library Branch: John C. Hart Memorial Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 2 Event Details: Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system to well-being and peace with Master Reiki and Sound Healer, Karin Re
This event is in the "Adults" group. Sep 24 2024 Tue Chair Yoga with Lisa Thomas 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Sep 24 2024 Tue Chair Yoga with Lisa Thomas 1:00pm - 2:00pm Adults Library Branch: John C. Hart Memorial Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 0 Event Details: Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.Benefits of Chair Yoga: