Upcoming Events

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This event is in the "Adults" group.

Sound Healing

6:00pm - 7:30pm
Adults
Registration
Library Branch: John C. Hart Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 2
Event Details:

Experience restorative sound healing & deep relaxation with the sounds of Tibetan Singing Bowls, tuning forks, crystal bowls and chimes to reset your nervous system to well-being and peace with Master Reiki and Sound Healer, Karin Re

This event is in the "Adults" group.

Chair Yoga with Lisa Thomas

1:00pm - 2:00pm
Adults
Registration
Library Branch: John C. Hart Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 0
Event Details:

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.

Benefits of Chair Yoga: