Registration for this event will be open from May 8, 2025 @ 1:00pm to May 28, 2025 @ 1:00pm.
Program Description
Event Details
Join us for a 4-week series where we'll explore a simplified Tai Chi form.
Tai Chi is a gentle practice suitable for all ages, offering a range of benefits:
● Reducing stress
● Enhancing balance
● Increasing flexibility
It’s an excellent way to connect your mind and body through mindful movement and breathing. Come experience the calm and strength Tai Chi can bring to your life!
Please note you must sign up for each session individually.