Name: Medicare 1:1 Counseling
Start: 2024-09-24T10:00:00-04:00
End: 2024-09-24T13:00:00-04:00
Location: John C. Hart Memorial Library

John C. Hart Memorial Library

9:30am-8:00pm

1130 E Main St
Shrub Oak, NY 10588
United States

Sun: Closed

Mon-Thu: 9:30am-8:00pm

Fri: 10:00am-5:00pm

Sat: 9:30am-5:00pm

10:00am - 1:00pm

Adults

Library Branch: John C. Hart Memorial Library

Room: YA Corner

Age Group: Adults

Program Type: Other

1:00pm - 2:00pm

Adults

Required

Library Branch: John C. Hart Memorial Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Required

Seats Remaining: 0

Event Details:

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.

Benefits of Chair Yoga: