Beginner Tai Chi Series

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Capacity has been reached. Additional registrants will be placed on the waitlist.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required.

Event Details

Join us for a 4-week series where we'll explore a simplified Tai Chi form. 

Tai Chi is a gentle practice suitable for all ages, offering a range of benefits: 

● Reducing stress 

● Enhancing balance 

● Increasing flexibility 

It’s an excellent way to connect your mind and body through mindful movement and breathing. Come experience the calm and strength Tai Chi can bring to your life!

Register for this event