Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will open on January 13, 2026 @ 1:00pm.
- This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
- A library card is required.
Program Description
Event Details
Join us for a 4-week series where we'll explore a simplified Tai Chi form.
Tai Chi is a gentle practice suitable for all ages, offering a range of benefits:
● Reducing stress
● Enhancing balance
● Increasing flexibility
It’s an excellent way to connect your mind and body through mindful movement and breathing. Come experience the calm and strength Tai Chi can bring to your life!