This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
John C. Hart Memorial Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
4
Event Details:
Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.
Benefits of Chair Yoga: