Chair Yoga with Lisa Thomas

1:00pm - 2:00pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: John C. Hart Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Details:

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.

Benefits of Chair Yoga:

 

Teen Tech Help

3:00pm - 5:00pm
Adults, Teens
Please note you are looking at an event that has already happened.
Library Branch: John C. Hart Memorial Library
Room: YA Corner
Age Group: Adults, Teens
Program Type: Drop-In, Other
Event Details:

Are you struggling with your technology? Do you wish you could change settings on your phone, tablet, or computer, but you don't know where to begin?