Exploring Emotions is a program designed for children ages 2 - 4 and caregiver.  We all have a lot of emotions-is your child feeling happy, sad or angry?

Chair yoga increases flexibility, strength, and balance while boosting your mood, and reducing stress and joint strain.

Benefits of Chair Yoga:

Are you struggling with your technology? Do you wish you could change settings on your phone, tablet, or computer, but you don't know where to begin?

Join us for some yoga! This is for ages 5 and up with a parent/guardian. Please bring your own yoga mat or towel.

Come sing and dance with Lori Cohen and other participants! For all ages, no registration required.