Program Type:
Health & Wellness
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Program Description
Event Details
Hindu Swayamsevak Sangh (HSS), USA invites you to participate in Sun Salutation Yoga which is a set of 10 simple Asanas ( poses) for physical and mental well-being. It is a combination of physical movements with inhalations and exhalations. Practicing the Sun Salutation will lead to a much more energetic day!
For ages 6 and up with a parent/caregiver. Please bring your own mats or towels.