Sun Salutation Yoga with Hindu Swayamsevak Sangh USA

Name: Sun Salutation Yoga with Hindu Swayamsevak Sangh USA
Start: 2025-02-08T11:00:00-05:00
End: 2025-02-08T12:00:00-05:00
Location: Hart Library

Community Room

Saturday, February 8, 2025

11:00am - 12:00pm

Featured

Program Type:

Health & Wellness

Age Group:

Adults, Children

Registration for this event will close on February 7, 2025 @ 11:00am.

A library card is required.

There are 14 seats remaining.

Event Details

Hindu Swayamsevak Sangh (HSS), USA invites you to participate in Sun Salutation Yoga which is a set of 10 simple Asanas ( poses) for physical and mental well-being. It is a combination of physical movements with inhalations and exhalations. Practicing the Sun Salutation will lead to a much more energetic day!

For ages 6 and up with a parent/caregiver. Please bring your own mats or towels.

Registration

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Hart Library