Program Type:
WorkshopAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
The holiday season is a beautiful time of year, but it can also be a stressful one. Sometimes all of the rushing around, family drama, financial burdens, and never-ending to-do list can dim the light of the holidays. In this one hour workshop we will explore what it means to reduce the impact of stress on your mind and body, be present, and remember what the holiday season is all about. Let’s come together to celebrate and reclaim the joy of the holidays!